The best sleeping cushions. Selection criteria and recommendations

Most people start looking for the best cushions to sleep when they encounter certain problems or deal with various medical conditions. Well, to avoid situations so unpleasant over time, you must provide your column with good support in the cervical area, with the help of high quality cushions. Here’s how you can choose them and what advice we have for you!

Why is the choice of a singing singing for sleeping for a restful sleep?

A correct position during sleep is absolutely necessary for the physical and mental health of the whole body. When you wake up tired in the morning, with lumbar or cervical pain, you most likely not rested as you should. The cushions and mattresses are among the most important elements that contribute significantly to the quality of sleep. As you sleep, the head, the neck, the shoulders, the pelvis and the feet must form a straight line. If you invest in the best sombreggio, you can significantly improve the quality of sleep and, by default, life!

Types of cushions from which you can choose

Currently, there are many types of cushions on the market and each variant is adapted to different needs. From pillow to orthopedic cushions, the access variety allows you to choose the ideal product according to the position of sleep, health problems or personal preferences. Here are the main options:

Laux cushions and feathers

The cushions full of hands and feathers are appreciated for their flexibility and for the extremely pleasant sensation they offer to the touch. They are easy and allow easy adjustment of the position of sleep. However, these are not the best option for those who suffer from allergies, because they can accumulate dust or allergens. If you prefer traditional cushions and do not face allergies, it is a good idea to invest in this variant.

Foam cushions with memory

These cushions are ideal for people who want to personalized support and reduce pressure on the neck and head. Memory Foam adapts to the shape of the body and returns to the original form immediately after use. If you have cervical pain, choose the best memory pillow and support the health of your column!

Orthopedic cushions

Orthopedic cushions are designed to support the correct posture of the neck and spine. The best orthopedic cushion to sleep will help you prevent and even reduce cervical or lumbar pain. These variants are often used by people who suffer from chronic back or neck problems.

PERNE DIN Natural latex

For those looking for an ecological and lasting alternative, natural latex cushions are an excellent choice. They offer firm but comfortable support and are resistant to dust and allergens. In addition, the natural latex is extremely resistant, so a latex cushion can be a long -term investment.

Microfiber cushions

Microfiber cushions are an accessible and hypoallergenic option. They are easy to maintain and suitable for people with allergies. Even if they do not offer the same premium feeling of the puffs, they are a practical and comfortable alternative.

Cushions for pregnant women

Special designed to support the body during pregnancy, pregnancy cushions generally have larger dimensions and offer further support for the belly, back and feet. These are ideal for a more comfortable sleep in this period and are available in a variety of forms such as U or C.

Children’s cushions

The children’s cushions are smaller and softer, to respond in an excellent way to the needs of the little ones. It is important to choose a cushion suitable for the child’s age, providing adequate support without exerting pressure on the neck or head. Anti -Allergic cushions are the best options for preventing irritation or allergies.

How do you choose the best pillow for you?

When you want to choose a good pillow, you need to know that you need a comfortable product, but at the same time suitable for the position you get used to sleeping. This selection process is individual, but to make it correctly you have to know some aspects related to the purchase of good cushions to sleep:

The right size

Normally, there are three standard dimensions for cushions, i.e. 40 x 40 cm, 50 x 70 cm and 70 x 70 cm. Most of the bed linen available on the market have cushions faces with this size. However, there are producers who have atypical models in their wallet. Therefore, it is possible to buy cushions that measure 45 x 65 cm or 60 x 60 cm.

The most common are, however, the 50 x 70 cm cushions and their choice is also related to the bed in the bedroom or your personal preferences. The thickness of the products is important here, which means that you have to opt for a pillow that does not affect the posture while sleeping.

Pillow material

If you want to enjoy the best cushions, find that their external material should be carefully chosen. Therefore, it is important that the case allows a good air circulation, quickly eliminating humidity and guaranteeing uniform temperature. It would be preferable to consider textile materials such as cotton or bamboo, which do not lead to overheating. At the same time, consider the removable covers, which can be periodically disinfected.

Filling of the pillow

Whether you want to find the best cervical pillow or you need a seat pillow, it is important to pay attention to filling, which defines in particular the degree of firmness. You can choose between three different types of filling:

• Natural filling: you have the opportunity to choose cushions with small hands and small cuneo, but also variants full of other natural materials such as wool, silk, bamboo fibers, etc.;
• Fiber filling – refers to cushions containing silicone fibers, which have a much higher elasticity than those with natural filling;
• Special filling: we find the memory or latex cushions here. These fillings are more compact and provide excellent support behind and neck.

The shape of the pillow

There is a wide range of shapes when it comes to sleeping cushions. You can choose products that have special curves, especially if you need an ergonomic cushion or a sleeping pillow. The shape is important for support in the head, neck and even the whole body. If you prefer a product that changes shape based on the needs of the moment, go to a normal pillow, with a single room with filling. Otherwise, you can also choose multi -room cushions: two, three or four rooms with different filling.

Beware of allergies!

As mentioned, natural filling cushions are not recommended if allergies occur. Instead, opt for hypoallergenic cushions, to enjoy greater comfort all night. In addition, keep in mind that the bed linen can have different compositions and the materials from which it is made may activate your allergies.

The weight of the pillow

It is worth considering this aspect, especially by people who often change position during sleep. In this sense, a light pillow, like natural or synthetic fiber, would be ideal because it can be easily moved. Memory foam cushions, however, are slightly heavier and would be indicated for those who do not move often.

What advantages should a quality pillow give you?

When you are looking for the best cushions, you have to know what to expect from them. Quality products are carefully built and attention to detail, by special materials, which regulates the temperature during sleep and gives you a feeling of comfort while sleeping. Here’s what benefits you of your high quality cushions:

• comfort;
• easy maintenance;
• overheating prevention;
• Returning easily to the original form;
• sterilized filling;
• Very resistant cover fabric;
• Perfect adaptation to your position during sleep;
• Maintain the correct position of the body;
• humidity absorption;
• the ability to have natural ventilation;
• Pleasant and clean environment during sleep;
• Materials suitable for face skin.

How do you choose the pillow based on your body position?

Although many give them the due importance, the position of sleep is a key factor to choose the best cushions. We all move during the night, but each person has a dominant position in which he sleeps most of the time.

Cushions for those who sleep on the one hand

If you sleep on one side, you need the best cushions to fill the gap in your shoulders and bed.

The strong and thicker cushions are recommended, which help you avoid a position of hyperextension of the spine. Therefore, you will have a comfortable and restful sleep, with the head, the perfectly aligned neck and column.

Cushions for those who sleep on the belly

People who sleep on the belly have to use soft and thin cushions, which reduce the pressure in the upper part of the body and allow them to keep their heads at the same level as the back. At the same time, for the prevention of lumbar pain, other cushions, under the stomach or pelvis can be positioned to align the column.

Cushions for those who sleep on the back

If you need a sleeping salon on your back, you have to focus on a payment, with medium consistency for the farm, which will keep your correct alignment. Ergonomic or anatomical cushions are considered some of the best cushions for this position.

When should you replace your pillow?

To make you always use the best cushions, consider these products must be replaced frequently. If you use a memory pillow and an aloe vera or other types of memory foam cushions, their duration is longer. In general, articles with natural filling are much more resistant than those with synthetic filling. In addition, the quality of the pillow is the one that indicates the duration.

If you don’t know when to replace the pillow, you can also use a small test, as well as the careful analysis of visual details. Remember the pillow in two: if you return to the original form, you can use it, if it remains bent, it means that you should change it.

Do you want a quiet, restful sleep and pain? So you have to carefully choose the pillow you sleep and consider the aspects mentioned above. In this way, you will benefit from all the comfort necessary during the night and you can forget the cervical or lumbar disorders. Whether you need classic cushions, with natural filling, state -state -dei -art -art, with Aloe Vera or the best orthopedic cushion, Mesons offers you a wide range of advantageous options. We invite you to find out!

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